I made to give myself permission to feel all of the emotions I am feeling, and express them so they don't drown me. I called the...

I walk a fine line called comparison. I cannot exist without it. I can only describe who I am in relation to all things. Or can I......

So life is physical, mental and spiritual. I have a body. It needs to be fed, cleaned, exercised, prepared to best house the experience...

The spiritual path refers to the one in which I step into my power as conscious co-creator of my circumstances and experiences in order...

I used to write in my diary. I stopped. But it was one of the most important tools to self-knowledge, self-healing, self-discovery, and...